Do you ever feel like you need a calm-down strategy for yourself, before you can help your child with theirs? You're not alone. Our own emotions have a huge impact on our children's ability to regulate, and a powerful tool for this is called co-regulation.

Join us for a free parents' information night focused on "Understanding Co-Regulation for Parents and Caregivers." Mariann will help you discover practical, effective strategies to navigate big emotions, foster a strong connection with your child, and build a more peaceful family environment.

What you'll learn:

💜 What co-regulation is and why it's so important.

💜 How to help your child navigate moments of stress or upset.

💜 Easy-to-use tools you can start using tonight!

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.